- Combine marinade ingredients in small bowl.
Remove and reserve 2 tablespoons. Place beef
steaks and remaining marinade in food-safe
plastic bag; turn steaks to coat. Close bag
securely and marinate in refrigerator 15 minutes
to 2 hours.
- Place asparagus in shallow microwave-safe
dish; add 1/2 cup water. Cover and microwave on
HIGH 3 to 6 minutes or until crisp-tender. Drain
asparagus. Add reserved 2 tablespoons marinade
to asparagus; turn to coat. Set aside.
- Remove steaks from marinade; discard
marinade. Place steaks on grid over medium,
ash-covered coals. Grill, covered, 12 to 14
minutes for medium rare doneness, turning once.
(Do not overcook.)
- During last 3 minutes of grilling, arrange
asparagus on grid around steaks; grill 2 to 3
minutes, turning once. Season steaks and
asparagus with salt and pepper.
Makes 4 servings.
Nutrition information per serving: 366
calories; 14 g fat (4 g saturated fat; 4 g
monounsaturated fat); 149 mg cholesterol; 591 mg
sodium; 7 g carbohydrate; 2.5 g fiber; 52 g protein;
8.4 mg niacin; 0.6 mg vitamin B6; 2.6 mcg vitamin
B12; 4.4 mg iron; 52.9 mcg selenium; 8 mg zinc.
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