Featured Recipe

Mushroom Merlot Burger

This burger is no ordinary burger!  Layers of flavor are sure to impress!  Bold beef, musky portobello mushrooms,
tangy goat cheese and bubbling wine sauce create a masterpiece! 


Prep Time: 55 min

Cook’s Tip: To broil, place patties and mushrooms on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil patties 10 to 12, turning once,
until instant-read thermometer inserted horizontally into center registers (160°F). Broil mushrooms 16 to 18 minutes or until tender, turning once.

Recipe as seen in The Healthy Beef Cookbook, published by John Wiley & Sons

 
   

Ingredients:

1

pound ground beef (95% lean)
2   tablespoons chopped fresh parsley
1/8   teaspoon salt
1/8   teaspoon pepper
4   large portobello mushrooms
4   slices French bread, cut diagonally 1/2 inch thick
2   ounces goat cheese (1/2 cup)
4   romaine lettuce leaves
    Chopped fresh parsley (optional)
     
   

Sauce:

1   teaspoon olive oil
2   tablespoons minced shallots
1   cup Merlot or other dry red wine
1/4   cup ready-to-serve beef broth
2   teaspoons fresh thyme, chopped
1   tablespoon butter
2   teaspoons all-purpose flour
1/4   teaspoon salt
1/4   teaspoon pepper
     
   

Instructions:

  1. To prepare sauce, heat oil in large nonstick skillet over low heat. Add shallots; cook and stir 6 to 8 minutes or until caramelized. Stir in wine, broth and thyme. Cook over medium-high heat 8 to 10 minutes or until liquid is reduced to 1/2 cup. Combine butter and flour; whisk into sauce. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Cover; keep warm.
  2. Combine ground beef, 2 tablespoons parsley, 1/8 teaspoon salt and 1/8 teaspoon pepper in large bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties. Set aside.
  3. Place mushrooms on grid over medium, ash-covered coals; grill, uncovered, 16 to 18 minutes or until tender, turning occasionally. About 10 minutes before mushrooms are done, move mushrooms to outer edge of grid. Place patties in center of grid; grill 11 to 13 minutes, turning occasionally, until instant-read thermometer inserted horizontally into center registers (160°F). Place bread slices on grid; grill until toasted, turning once.
  4. Reheat sauce, if necessary. Spread 1/2 of cheese on toasted bread slices. Top each with lettuce leaf, mushroom and burger; drizzle evenly with sauce. Crumble remaining goat cheese over tops; sprinkle with parsley, as desired.

Makes 4 servings.

Nutrition information per serving:
  454 calories; 15 g fat (7 g saturated fat; 5 g monounsaturated fat); 79 mg cholesterol; 557 mg sodium; 40 g carbohydrate; 3.5 g fiber; 33 g protein; 11.5 mg niacin; 0.5 mg vitamin B6; 2.2 mcg vitamin B12; 5.2 mg iron; 50.6 mcg selenium; 6.7 mg zinc.
 

http://www.beefitswhatsfordinner.com/

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