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Featured Recipe
Mushroom Merlot Burger
This burger is no ordinary burger!
Layers of flavor are sure to impress! Bold beef, musky
portobello mushrooms,
tangy goat cheese and bubbling wine
sauce create a masterpiece!
Prep Time: 55 min |
Cook’s Tip: To broil, place patties
and mushrooms on rack in broiler pan so surface of
beef is 3 to 4 inches from heat. Broil patties 10 to
12, turning once,
until instant-read thermometer
inserted horizontally into center registers (160°F).
Broil mushrooms 16 to 18 minutes or until tender,
turning once.
Recipe as seen in The Healthy Beef Cookbook,
published by John Wiley & Sons
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- To prepare sauce, heat oil in large nonstick
skillet over low heat. Add shallots; cook and
stir 6 to 8 minutes or until caramelized. Stir
in wine, broth and thyme. Cook over medium-high
heat 8 to 10 minutes or until liquid is reduced
to 1/2 cup. Combine butter and flour; whisk into
sauce. Stir in 1/4 teaspoon salt and 1/4
teaspoon pepper. Cover; keep warm.
- Combine ground beef, 2 tablespoons parsley,
1/8 teaspoon salt and 1/8 teaspoon pepper in
large bowl, mixing lightly but thoroughly.
Lightly shape into four 1/2-inch thick patties.
Set aside.
- Place mushrooms on grid over medium,
ash-covered coals; grill, uncovered, 16 to 18
minutes or until tender, turning occasionally.
About 10 minutes before mushrooms are done, move
mushrooms to outer edge of grid. Place patties
in center of grid; grill 11 to 13 minutes,
turning occasionally, until instant-read
thermometer inserted horizontally into center
registers (160°F). Place bread slices on grid;
grill until toasted, turning once.
- Reheat sauce, if necessary. Spread 1/2 of
cheese on toasted bread slices. Top each with
lettuce leaf, mushroom and burger; drizzle
evenly with sauce. Crumble remaining goat cheese
over tops; sprinkle with parsley, as desired.
Makes 4 servings.
Nutrition information per serving: 454
calories; 15 g fat (7 g saturated fat; 5 g
monounsaturated fat); 79 mg cholesterol; 557 mg
sodium; 40 g carbohydrate; 3.5 g fiber; 33 g
protein; 11.5 mg niacin; 0.5 mg vitamin B6; 2.2 mcg
vitamin B12; 5.2 mg iron; 50.6 mcg selenium; 6.7 mg
zinc.
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