March is National Nutrition Month!   

Consuming high-quality protein sources, like lean beef, may lead to appetite control, healthy aging and weight management.

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Confetti Beef Tacos

Did you know that research shows spreading your protein intake throughout the day maximizes the positive role protein plays in weight management, healthy aging and disease prevention.  Goal: Aim for 25 grams  of protein at each meal (3 ounces of beef).

Whether your family celebrates “Taco Tuesday” or prefers “Friday Night Fiestas”, tacos are packed with protein and perfect for picky eaters.

 

 

 

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 ANOTHER REASON TO LOVE BEEF
The American Heart Association has listed three beef cuts as part of its Food Certification Program. This program helps healthy consumers over age 2 identify foods that meet criteria for saturated fat and cholesterol when labeled with the association’s heart-check mark.

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Quick Links

Beef Checkoff News

An Immunity Boost 
Protein, iron and zinc are important to the immune system. Lean beef is an excellent source of protein and zinc and a good source of iron. 
 

Holiday Roast (3 Easy Steps to Oven-Roasting Beef)

 

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