Beef's Nutrition
The nutrients found in beef, including protein, iron, zinc and B vitamins, provide our bodies with the strength to thrive and grow throughout all the stages of life.
FUELING A CHAMPION
Take your performance to the next level with the Sports Nutrition Game Plan—a FREE, comprehensive program designed to help high school athletes fuel smarter. Great for students, parents, coaches and athletic directors and made easy to build nutrition into your team’s culture without needing a background in dietetics.
BIG NUTRITION. SMALL PACKAGE.
Just one 3 oz cooked serving of beef contains 10 essential nutrients including protein, zinc, iron and B vitamins.
BEEF in the early years
Every bite your baby takes counts, especially in the first 1,000 days of life. Starting your baby with beef as a complementary first food can ensure they get the nutrients they need for healthy growth and development.
TEAM BEEF MONTANA
Team Beef Montana is a group of beef-loving fitness enthusiasts supported by Montana Beef Council and over 10,000 cattle ranchers across the Big Sky State. Our athletes are committed to living active, healthy lifestyles and are dedicated to serving their community and helping others lead healthier lives. Together, Montana Beef Council and the Team Beef Montana are working toward inspiring a healthier Montana.
Beef & Hearth Health
Heart health research shows eating beef can solve one of America’s greatest health challenges. Discover how lean beef can be part of a heart-healthy lifestyle.
Beef's Nutrition
No matter what your wellness looks like, beef provides the nutrition you need and the balance you crave. Incorporating beef's 10 essential nutrients - like protein, iron and zinc, as part of a balanced plate helps you stay fueled and energized throughout the journey. So, grab a plate and discover how beef is a delicious, nutritious powerhouse!
Sports nutrition articles
Check out these great articles to help with your growing, busy student-athlete. You'll find tips to keep them (and the rest of the family) going for the win!
Build strength through a healthy diet