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Beef's Nutrition

The nutrients found in beef, including protein, iron, zinc and B vitamins, provide our bodies with the strength to thrive and grow throughout all the stages of life.

Beef's Protein

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One 3 oz cooked serving of beef provides 25 grams of protein, an important nutrient that supports strong, lean bodies.

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Beef FAQs

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Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle.

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Beef Nutrients

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Just one 3 oz cooked serving of beef contains 10 essential nutrients including protein, zinc, iron and B vitamins.

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